What Happens When You Grieve?

Grief is about more than your feelings—it will show up in how you think. You may disbelieve this person actually died. You may have episodes of thinking like this even long after they died. Your mind may be confused, your thinking muddled. You may find it difficult to concentrate on just about everything. Or you may be able to focus your attention but all you can focus on is the one who died, or how they died, or your life together before they died.

Physical responses are also to be expected. You may experience tightness in your throat, heaviness across your chest, or pain around your heart. Your stomach may be upset, along with other intestinal disturbances. You may have headaches, hot flashes, or cold chills. You may be dizzy at times, or tremble more than usual, or find yourself easily startled. Some people find it hard to get their breath. You may, in addition, undergo changes in your behavior. You may sleep less than you used to and wake up at odd hours. Or you may sleep more than normal. You may have odd dreams or frightening nightmares. You may become unusually restless, moving from one activity to another, sometimes not finishing one thing before moving on to the next. Or you may sit and do nothing for long periods.

Some people engage in what’s called “searching behavior”—you look for your loved one’s face among a crowd of people, for instance, even though you know they’ve died. After a funeral is planned at Melbourne funeral organisers, you can guarantee that you will be able to gain some kind of physical closure. You may become attached to things you associate with your loved one, like wearing an article of their clothing or carrying a keepsake that belonged to them. Or you may wish to avoid all such reminders.

Many grieving people want to spend more time alone. Sometimes they’re drawn to the quiet and safety they experience there, and sometimes it’s a way of dodging other people. Even venturing out to the grocery store, a shopping mall, or a worship service can feel uncomfortable. There are some people, however, who want to be around others even more than before. You may find that you’re jealous of people around you who aren’t grieving. You may envy what they have that you don’t. You may resent how much they take for granted when you now realize that nothing should ever be taken for granted. You may become critical in ways that are unlike you. Fortunately, this shift is usually temporary.

Some grieving people report unusual happenings that are not easy to describe yet seem very real. You may be going about your daily life and suddenly have a sense of your loved one’s presence. Some people report having auditory or visual experiences related to this person. At times the loved one offers a message during a dream or time of meditation. Try not to worry if something like this should happen to you once in a while. Such experiences are more common than you might think. Research also indicates that people’s responses during times of personal loss will be influenced by how they’re raised, their genetic make-up, and society’s expectations. Consequently, some people are naturally more feeling-oriented as they grieve, while others are more oriented toward using their thinking processes. Some respond outwardly, while others keep to themselves. Some want to have a close network of friends around them, and others prefer to be independent.

Ordinary, healthy grief has many possible faces and can express itself in many different ways. You are your own person, with your own personality, your own life experiences, your own relationship with the one who died, and your own understanding of life and death. So you should not expect a “one-size-fits-all grief” that will suit you. You’re too unique for that. Despite your individual uniqueness, you’ll probably discover an overall pattern to your grief as it progresses. It often begins with a time of shock and numbness, especially if the death was sudden. Everything seems unreal. This is usually followed by a time when pain sets in. Sadness, loneliness, helplessness, and fear may come over you in powerful waves. Anger and guilt may do the same, and continue for awhile. In time there comes a slowly growing acceptance of what has happened, but it’s not necessarily a happy acceptance.

It’s common to feel listless and lifeless, discouraged and sometimes depressed. Other strong emotions can still pop up. This is the winter of your grief—a long, slow, dormant period. In actuality, something is beginning to grow, but it’s hidden deep underground. A time of gradual reawakening eventually occurs, though you can’t always predict when. Energy begins to return. So does hope. Finally there comes a time of renewed life. You’re not the same person you were before—you’ll be different, having been changed by this experience, having grown. You’ll forge a new relationship with the one who died, a relationship that transcends time. This entire process is very fluid. It may not feel very orderly. These time periods will flow into one another almost imperceptibly. But when you look back, you’ll recognize what’s happened: by going all the way through your grief, you’ve taken the path toward your healing.

Advantages of Billing Customers Online

It is shocking to learn how many businesses are still manually creating their invoices and using outdated invoicing software programs. There are so many more efficient ways to Create fast invoice and keep tracking of your company’s financial information. In today’s competitive marketplace, businesses need to invest in better technology like online billing to save their company valuable time and money.

1. Online Billing Offers Mobility

Billing clients online gives users unparalleled convenience and accessibility. It allows you to create an invoice at anytime from anywhere with Wi-Fi access. You can email an invoice the moment a job is complete using a mobile device or a home computer. You can also access valuable online invoicing reports while traveling, so you always have the most up-to-date information at your fingertips.

2. Invoice Calculations are Done Automatically

There is no need to second guess totals when an automated computer program is doing the calculations as each figure is entered into the system.  This will save you from manual calculation and entry, which will also reduce the chance of potential errors.

3. Invoices always look professional and consistent

Every quote, invoice, and letter is a representation of your business. Billing clients online using predetermined templates will make everything that everything looks uniformed and well-organized.

4. Invoices can be emailed directly to the client

Another benefit of online billing is that there is no waiting for invoices to arrive via traditional snail mail. This will put invoices in the client’s hands sooner, so any issues or concerns can be quickly answered without delaying payment.

5. Save money on paper, envelope, and stamps

Most companies who don’t bill clients online will end up printing various copies of each invoice for their files, as well as sending their client a copy in the mail. Billing clients online securely stores the information from each invoice online, so there is never a need to print a copy. You also won’t need to purchase stamps and envelopes.

6. You can request a read receipt, so you know it has been read

Billing clients online eliminates the old excuse that the invoice must have been “lost in the mail.” Most online billing software programs will automatically request a read receipt, so the client will need to confirm that they have it in their hands.

7. Send client automatic reminder notices before invoices are due

Online billing also gives you the ability to email clients professional reminder notices prior to an invoice being due. These gentle reminders will improve a company’s chance of being paid on time.

  1. Instantly updates all of your financial reports as soon as the invoice is generated

Every time a payable or receivable is entered, every corresponding financial report is automatically updated. This will ensure that all reports are current and as accurate as possible whenever they are needed.

What Is Grief Work?

Psychotherapists refer to the process a bereaved person will encounter as “grief work.” This is because the process is not one that just happens to you, or that will be healed only with time. “Grief work” means tackling some very difficult emotional tasks. Those families who work through these tasks do eventually experience relief from the intense pain. It has been said that there is no way around grief. You must go through it in order to come out of it. Working through your grief can take many, many months or years and only begins once a funeral has been laid with http://victoriafunerals.com.au

  1. Accepting the reality of loss.
    When a loved one dies, people often experience a sense that it isn’t true. The first task of grieving is to come to the realization that this person is gone, and that reuniting with him or her, at least in this life, will not happen. Some families tell us they sense their loved one’s presence through sound, sight, smell or touch. Whether or not these experiences are “real” is a matter of belief. However, they are common and not a sign that one is “going crazy”.
  2. Working through the pain of grief.
    One of the goals of grief counselors is to help people through this difficult time, so that they do not carry their deep pain with them throughout their entire life. Those people who allow themselves to feel and work through the deep pain find that the pain lessens. Some things may prevent this experience. Friends, relatives, and co-workers may give subtle or not so subtle messages to “pick yourself up and go on” as if nothing has happened. Or, sometimes family members cut off their feelings and deny that pain is present. Allow yourself the time to cry or to be angry. Many people find these feelings appear while going through their daily routines such as grocery shopping or driving to work. Know that these experiences, though very hard, are normal.
  3. Adjusting to an environment in which your loved one is no longer present
    Your loved one had a special place in your heart and in your family. They can never be replaced. But bereaved families can eventually adjust to the absence of a loved one. This process might involve finding new ways of interacting with your surviving family members and friends.
  4. Withdrawing emotional energy and reinvesting it in other relationships
    Many people misunderstand this task and believe it means forgetting about their loved one. They believe that this would be dishonoring their loved one’s memory. This task is simply a continuation of the first three tasks. It involves the process of allowing yourself to make relationships with others. It does not mean that you care any less about your loved one or that you will not keep your special memories.
  5. Rebuilding faith, beliefs and values that are tested by the loss of a loved one.
    The loss of a loved one can test your faith and philosophical views of life. Talking with a spiritual leader or advisor such as a rabbi, priest, minister or holy person may be helpful since they have experience counseling others who have experienced a loss. Many bereaved families, whom we have known over several years, can remember their loved one and smile. Sometimes there is still sadness, though it does not come as often and is not as draining.

Over time and through these “tasks”, you will begin to remember your loved one without experiencing the unbearable pain. It will be a different kind of sadness. Do not hesitate to seek professional help. Counselors are trained to assist you in working through these tasks and other issues you may be facing. It is okay to ask for one session with a therapist to see if you both will be able to work together.

What are the Necessary Things to Consider in Removing an Asbestos?

Removing an asbestos requires a lot of hard work, of course, not to you but to the experts. They are the ones that will provide the kind of quality that ensures the longevity of people whose houses contains chemicals that can harm the body system. Furthermore, if you happened to be exposed to asbestos in a longer period of time, it would be best for you to have a clinical check-up and have yourself a test to see the extent of the damage. You also need to consult with an asbestos removal company such as at www.crystalenvironmental.co.uk.

Having to thought about removing any material that has asbestos there are few things that you’ll need to consider such as;

  1. If the asbestos is not damaged- is it said to be that if the asbestos is not severely damaged, the most advice would be to not remove it or do something that it can break. If the asbestos is damaged, it is expected that you will get effects of the chemical. For the most part, it is very damaging to your health. For example, it can give you cancer and other forms of illnesses that you wish you didn’t exchange the health of your family for something that is not worth your while.
  2. Removing materials- there are also other means of removing asbestos such as the use of painting, sealing and also covering it well.
  3. Compiling it for the company to target in removing asbestos- it would be best to look for the kind of company like at crystalenvironment.co.uk that will truly help you in dealing with this situation. Applying safety and security is one thing that you should understand in terms of calling for an assistance to make sure that everything is removed and you do not have to worry about as well.
  4. The asbestos removal company must ensure about how they’re going to remove one certain asbestos and for you to realized that it is for your own good. If it is necessary to have your home renovated, it would be best to take out all unwanted things that could only cause more harm and damage to you and the people as well.

Moreover, if you are to handle asbestos, there are as well considerations that you will need to understand prior to having skilled professionals to do the job for you. Here are the following.

The use of power tools. Remember that in every tool that you’re going to use, there are things that you’ll definitely need to follow. One of the most sought items is your license and certification. This is a way for you to realize that you’ll have to require one company regarding their means of services when it comes to asbestos removal.

Never leave products that contain asbestos- for your information, never leave items that are made out of asbestos. Remember if it is broken, that only means a great damage that can cause illness to your family.

Minimize fiber dust- while the company is working thoroughly to remove asbestos, it would be best to stay away from it.

Tips on Shopping at a Bathroom Store

If you want to do something about the sorry state of the bathroom in your home, you will find that the job can be something that you can take on DIY. Of course, this would mean that you will have to dedicate them and effort and proper planning on the whole thing, but if you have all those to spare, then you will find that this is one project that you may be able to pull off by yourself you just have to know what you need and what you must do to get the outputs you want.

You will need to shop for the supplies that you need too. You might like the idea of shopping at bathroom stores at www.nichollsltd.co.uk. The best thing about these places is the fact the they have a wide array of supplies and products for the budding DIY-er to choose from, this makes the shopping experience really worth it since one is to us presented with a few options for a certain product, instead he gets to have a wide array of choices which makes it possible for him to compare and contrast them to determine which one is going to be the better choice.

It helps when you get the lay of the store that you will be shopping at. You will certainly want to have an idea where stuff is, especially when related to the supplies that you need for your project. The makes it easier for you to find your way across the store and ensure that you will not miss out on good deals for good quality supplies that you are looking for.

If there are stuff that you cannot seem to find or parts that you just could not locate on your own, the pros are there to help. Do not hesitate to call their attention if you need some help and guidance. They will be able to direct you the right aisle or let you be aware of some promotion or discount offer that might make it possible, for you to get some figures off of the final tally that you need to pay at the counter.

They are also able to offer some advice too when to comes to which items to get and which items to avoid. They are well aware of the different brands that they are selling and can help point you to those that are expected to perform better when it comes to projects as the one that you are trying to work on. So never hesitate to seek out their assistance as they can certainly help you immensely in your shopping.

Do check the prices that these stores have to offer as well you would refer if you are coming to a place that is going to offer their products at very good rates. This is important especially since you need to be sure that the cost that you must pay for gathering all the supplies that you require are numbers that you will not have a hard time affording. The more competitive their numbers are, the better.

A guide for hiring an interior designer

Finding an hiring an interior designer is easier said than done. A lot of interior designers are offering their services, especially in large cities such as London. And because there are so many of them, this makes the market for interior designers quite saturated. You will actually have a hard choice of a professional interior design company, because there are so many to choose from. If you would like to make your choice of an interior design company easier, you can actually make use of this guide. By following this guide, you will find that picking out an interior design company will be a breeze.

Visit their website.

The website of the interior design company can offer you a lot of resources. You can check out the portfolio of the design company on their website. And on their portfolio, you can usually browse a very extensive gallery of the past homes that they have worked on. And you can view these images to see what kinds of designs that they have come up with. Another thing that you can gain from the website of the design company is their contact details. You can get in touch with the design company to ask further details about their services, such as their pricing. You must always inquire further about the kinds of services that they offer before you hire an interior design company.

Look for recommendations.

Chances are there are other homeowners around you, who have also had their homes professionally designed and decorated. So it could also be another good idea to check out these other homes and ask the homeowners for any recommendations of an interior design company. Asking by word of mouth is still a sure-fire way to find a reliable interior design team that you can work with. And it is always better to hire a company that has been recommended to you, by someone that you know and trust.

Do your own research.

Doing your own research about which interior design Company around you, is the best one to hire, is something that you should always do before starting a home improvement project. You can try to read reviews about the different companies that offer interior design services. And thanks to the information that you can get from reading reviews, you may actually be pointed in the right direction of which interior design team to hire. You should also look up the reputation of the interior design companies that you think of hiring.

For anyone living in London, you may want to check out the website of this luxury interior design company. You can visit their website at www.living-inspace.co.ukif you would like to get a hold of them. It is definitely worth it to check out what this design company offers. They are very well-known in London as having a top-notch design team. And you are going to love what they are going to do with your home. If you want a good design team to work on your home, you should think about hiring them.

Television Shows You Can Get Renovation Ideas

Nothing beats a good television after a long day of work. And if you are planning to renovate your house soon, you may be lucky to get a lot of ideas from television shows that are home improvement themed.

 You can enjoy these reality television shows while getting ideas for your home renovation:

 Bravo’s Top Design

This is a television show where 12 interior designers compete to win cash prizes and designer showcases. Its first season was aired in January 2007 and was hosted by Todd Oldham. In every episode, there are two types of challenges. First, is the Pop Challenge wherein a designer can win immunity from getting eliminated. Second, is the Elimination challenge wherein the designers will be scored for their individual work. The one with the lowest score will be eliminated.

 Extreme Makeover: Home Edition

This show focuses on improving houses for the less fortunate and is hosted by a well-known celebrity and model Ty Pennington. The production team of this show also works with a local contractor. A single project last about seven days and that is from interior to landscaping. The house is being renovated or rebuilt while producers pay for the chosen families’ vacation which being telecast as well.  One fascinating fact about the whole project is that the materials like stair parts that are maybe featured in www.shawstairs.com and labors are being donated.

 Grand Designs

This is a British television show that focuses on architectural projects and hosted by Kevin McCloud. The show has aired a total of seventeen seasons with 160 episodes. In every episode, McCloud helps a client on brainstorming ideas and plan on the construction with the aid of computerized design. As soon as the project started, the host visits the place from time to time to check and note changes. The properties being shown in the show varies in design from any buildings constructed through sustainable architecture.

  1. Holmes on Homes

This is a Canadian television show that is hosted by long time TV personality Mike Holmes who rescues homeowners with their renovation nightmares. In every episode, the homeowner would give the detail on how everything happened. So, Mike will explain the things that the contractor did wrong and needs to be remodeled like stair parts that are seen in www.shawstairs.com.  At the end of the process, Mike and his team always complete the project with a lot of amazing twists.

 The Apartment – Design Your Destiny

This is a reality show where in nine pairs will compete in interior designing. The fascinating fact about the show is that none of them are interior designers. Each pair will design a room each week, and one team will be eliminated basing on a scoring system. The winner of the competition will be rewarded with a brand new two-story house.

These are just a few of many shows that are being aired nowadays where you can pick up great ideas for your home renovations. So, why visit an engineer or architect if you can enjoy television while learning from some experts?